Deciding what to bring to the office for lunch is easier than you think. You need to learn the following 5 tips to create colourful, tasty, and healthy lunches
There are many options when considering a healthy snack for your child. But, what better way to illustrate why healthy food is so important than to let them see you create your own healthy office lunch?
You’re not just setting a good example, you are also saving yourself money and improving your health. You don’t need any more reasons to revolutionize what you take to the office for lunch.
The right equipment to create your working lunch
Having the best possible kitchen equipment will make it much easier for you to create satisfying meals to take to the office. That’s why you need to invest in something new, Hoover Hob 2 Hood Connettivity is the solution for perfect cooking results and managing all the settings at the same time.
You don’t even have to worry about keeping it clean, even stubborn oil and grease stains will no longer be a problem with the Care+Protect Professional Steel Surfaces Degreaser. It will feel like it’s cleaning itself.
Take your time when considering what to eat when at work
You can choose to create a list of meals, create a list of recipe ideas, or select the meal you want to prepare each evening. However, the one thing you can’t do when trying to decide what to bring to the office for lunch is to rush the process.
When you rush you frequently end up choosing the easy-to-prepare option. This creates monotony which will prevent you from adding colour and taste to your meals. It’s the fastest way to stop the healthy money-saving initiative and return to buying lunch daily.
Finger foods are better when wondering what to eat on your lunch break away from home?
Whether you’re heading to work or simply away from home, you need to choose finger foods for your lunch box. These are easy to eat anywhere and you don’t need to panic about finding the right utensils.
You can still add plenty of colour and flavour. Sticks of carrots and celery complement mini-sausages, cheese, and even some crackers. Giving you a tasty lunch with plenty of colours.
Why colour matters when deciding what to put in a lunch box
In general, coloured foods are healthy. That’s your green vegetables and other brightly coloured foods. By focusing on adding colour you are spending less time thinking about healthy foods and more time choosing the foods you enjoy.
Think about what to eat in the office to avoid gaining weight
Carbohydrates are essential but too many without enough exercise will contribute to weight gain. That means you need to focus on what each item of food is offering you and maintain the balance between boosting energy levels and leaving yourself feeling overfull.
Choosing brightly coloured foods and selecting healthy options will help to ensure you don’t gain weight, even if you are sitting all day.
Don’t be judgemental when deciding what to eat when out and about
When you have the opportunity to eat out and about you may not have the time to prepare a colourful and healthy lunch. If this happens then don’t be too judgemental. Providing you are eating healthily most of the time, the occasional slip isn’t an issue.
Now you know how to prepare your office lunch, here are a few ideas to get you started:
- Apple sandwiches with peanut butter
- Humus and vegetable sticks
- Cheese selection and crackers
- Chicken salad
- Turkey and cucumber pitas
