Hot days, fresh food
Summer is coming, the sun is shining, the days are longer and this is the perfect time to start a detox. Fortunately, it’s easier to start a detox diet during this period of the year because when the temperature rises, we are less hungry and we are more “attracted” to healthy food like fruits, vegetables, and salads. But what about drinks, juice or a centrifuge of fresh seasonal fruit and vegetables? This is a perfect solution to stay cool and healthy. So, let’s see 5 delicious detox drink solutions.
1. Coconut water with lemon and mint
Coconut water is the queen of summer. Exquisite and with an incredible flavor, it’s perfect if combined with the freshness of mint and the sour taste of lemon. It's also great for helpin with digestion.
2. Orange and carrot drink
Oranges and carrots are both known for being rich in vitamin C. Perfect for hot days, combining both of them in one delicious drink you will get a tangy and sweet juice that will help you eliminate toxins from your body and quench your thirst at the same time.
3. The classic detox water
Water is the main ingredient in a detox diet. But have you ever tried water combined with mint, lemon, cucumber or pineapple? Just one drink before breakfast is ideal to start your day on the right foot.
4. Apple, beetroot, carrot drink
The most colorful and rich in fiber and vitamins. This drink is extremely nutritious, low in calories and will help you fight high cholesterol. This detox drink is the perfect choice to refresh yourself and keep you energetic all day.
5. Lemon and coriander drink
Hydrating and refreshing and incredibly effective in boosting metabolism. Lemon and coriander drink will help detox your body naturally and flush out toxins that help you feel light.
All these drinks can be prepared in large quantities and you can simply store your jugs in the Hoover refrigerator. Now you just have to go grocery shopping and start preparing your favorite detox drink!
