Coming back to reality
You just came back from your holidays by the seaside, by the mountains or by the lake and you are not mentally ready to face your daily routine?
Below you will find 6 tips that could alleviate stress from post-vacation blues and make you go back to reality happily, or at least you can try.
Tips n°1: come back home a few days earlier
Planning your return at least two days before starting work again will give you time to rearrange the little things at home, unpack and get back to routine. Two days of settling in better prepare yourself psychologically for returning to the office.
Tips n°2: sport is always a great choice
During the holidays we know, we eat more and we let ourselves go more to the pleasures of life. Getting back into sports is a good tip to get back in shape physically and psychologically as well as being a healthy way to release stress.
Tips n°3: organize your weekend outdoor
Organizing trips outside the city on weekends is an excellent tip for alternating work and relaxation. It is true that the holidays are over but no one forbids you to take incredible trips and experiences during the weekend.
Tips n° 4: focus on your hobbies
God save the hobbies! We all have passions: there are those who love to read, those who go to the cinema, those who play sports and those who love to go to concerts. The hobbies are a cure-all to get back into the daily routine with lightness and that enthusiasm.
Tips n°5: change your look
New look, new chapter. Changing your look always helps you feel good and reborn. Whether it's a new haircut or a new skirt or jacket, it will surely help you feel refreshed and ready to go back to work more energized than ever.
Tips n°6: spend time with friends
How good is it to spend time with friends who haven't seen each other since before the summer holidays? Travel stories, photos, anecdotes. Meeting friends for dinners or after work will surely make you appreciate being back to your “normal life”.
